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Wellbeing 5 a Day - FREE

Thu, 10 Feb

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Location is TBD

Follow the 5 steps to daily wellbeing and transform your life.

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Wellbeing 5 a Day - FREE
Wellbeing 5 a Day - FREE

Time & Location

10 Feb 2022, 12:09 – 12:24 GMT

Location is TBD

About the event

You've heard about the nutritional five a day for a healthy diet. This short webinar introduces the idea of 5 a day for our psychological wellbeing and mental health. This Free event explores how we may improve our

Emotional Wellbeing,

Self Care,

Mental Health,

Relationships. 

Self Confidence

With just 5 a day. You can create a pathway for improving your wellbeing and beyond. Invest in yourself. 

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