At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on.

Benefits and Pitfalls of Using Employee Assistance Programs (EAPs).Workplace-based initiatives designed to support employees’ mental health

While instant messaging is efficient, it has also led us to lose the art of truly sitting down and sharing our thoughts and feelings.