Reflective Space

 

Where you have ....

A space to be able to explore the impact of your workplace on you.

A space to put aside for 60 minutes all the everyday calls on both of your time and energy.


A place to consider day to day challenges

Time to reflect, consider and evaluate.

 
Business Team

You May be Experiencing

Feelings of stress and overwhelm in the workplace.

Being unable to work, socialise or achieve your goals.

A need to improve communication.

Blurring of boundaries, impacting on work / life balance

 

An Opportunity to Consider

Reinvention
Retain
Reconstruct how work is done. 
Redesign the work place
(People to work / Work to people)
Resize the organisational footprint

Business Meeting
 

Working hard is one thing, work is not supposed to be this hard.

It's a time to reset

To work on personal growth, building on strengths

To have a different outcome. 

We need to create some space. A space where we can explore all we are experiencing.


A space with someone to talk to. 

 
Luxurious Office
 

The Reflective Space

You are giving yourself the time to explore what is going on.

Using the time in your own way and at your own pace.


My role is facilitating you in finding your own answers and solutions that are unique to you and your experience, to realise your own potentiality.

 

My Initial Consultation is Always Free So You Feel Welcome & Able to Make a Choice

Currently, all first appointments are online using Zoom or WhatsApp.

It is an opportunity for you to meet me. For me to go through my client contract and hopefully assist you in your decision making.

I charge £50 an hour. Sessions are held monthly

 
Hot Air Balloons

Let's Talk About You

Face to Face sessions are available in Sea Mills, BS9 & Whitchurch BS14.


Unfortunately, these venues are unavailable at the moment. 

I am hoping to offer face to face sessions from week commencing 27th September 2021

WhatsApp & Zoom Appointments are available. 

Beach Chairs

Stepping Off the Wheel 

“The definition of insanity is doing the same thing over and over again, but expecting different results.” (Einstein)

Creating time to reflect.

Reviewing incidents or events, and responses.

Looking at boundaries. 

Formulating new ideas or strategies. 

 
Fantasy Gaming
Earth Projection

A Therapeutic Reflective Space

“The true sign of intelligence is not knowledge but imagination." (also Einstein)

What needs to be kept, what can be let go? 

What are the challenges, the opportunities?


Allow creativity and imagination to be your guide. 

Reflective Relationship

A time to reflect on your growth in the work place. 

A safe, confidential space to discuss the impact of the work place and any struggles experienced. 

An opportunity to take time to reflect on issues or concerns with different lenses. 

What are my strengths?

How do I work in this landscape? 


 

What you can Expect

  • A safe, secure and confidential counselling environment.

  • A contract with you, which includes dates, times, issues you want to discuss, explore and work through.


  • Acceptance.


  •  Empathy


  •  Non-judgement,


  • Respect and encouragement of you to talk openly and honestly about what is going on in your way, in your time. 

  • Being listened to, supported and helping you explore, understand and deal with your feelings, difficulties and situations more effectively. (whether practically or emotionally).

  • A safe space to evaluate your life, helping you to develop strategies to help you either accept or, change your situation

  • Promote your 'Well-Being' and your independence, in the shortest possible time frame

  • Work within the ethical guidelines of the British Association of Counsellors and Psychotherapists Ethical Framework

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Why Work With Me

Professional Diploma in Therapeutic Counselling

* BA (Hons) Housing and Development 

* City & Guilds Preparing to Teach in the Lifelong Learning Sector

* ITEC Diploma Anatomy & Physiology

* Usui System Natural Healing - Reiki Teacher

Nearly 30 years experience of working in the care and support field. Working within the Probation Service, Public and Voluntary Sectors, also experience as an Approved Foster Carer for Avon Social Services.

Experience of counselling in an organisation taking GP referrals; Employees Assistance Programmes and private practice, offering both short and long term counselling over a broad range of issues and circumstances.

 
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Investing in You

This is precious time and money that you are investing in you. 


You are worthy, you are valuable and you are worth investing in.

It is time to fulfil your potential and become who you are meant to be.